|Hypnosis is a natural
state of heightened awareness, where you are able to
open your mind to beneficial suggestions and where you
can make use of your imagination to help make positive
changes in your life.
Everybody experiences trance differently - it is a
unique experience, but the client is always in control.
In general a hypnotic trance is a pleasant, relaxing and
tranquil experience. While hypnotised you will be aware
of all physical sensations around you, perhaps even
noticing sounds you wouldn't otherwise be aware of.
After a traumatic incident such as a car accident or
violent robbery, a subject under hypnosis may be able to
recall with extreme accuracy, car numbers, details etc
that their subconscious mind has remembered but their
conscious mind has overlooked. When you are fully aware
again you may be able to recall everything that happened
while you were in your trance, depending how deep your
Hypnotherapy is a brief strategic therapy - one that is
aimed specifically at finding a resolution to your
problem as quickly, safely and efficiently as possible.
It is not a long drawn out method of solving a problem.
A skilled hypnotherapist will have the ability during a
case study to ascertain whether you need to regress back
to find the root of the problem, or whether it is more
applicable to use future progression techniques to
Hypnotherapy utilises hypnosis, a state of altered
consciousness in which the therapist can help you to
access the deeper levels of awareness, to which you are
usually oblivious in your normal day-to-day functioning.
A skilled hypnotherapist will always work with your
co-operation and in the most caring and nurturing